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Now if these symptoms have been going on for what seems like forever, I plead with you to seek help, call a local hotline, look up a local community service, whatever but start somewhere Puerto Rican girl if my mouth doesn’t say it my face definitely will shirt. I want you to get evaluated and to start counseling and medication if needed. The first step is to see what’s going on, get evaluated by a professional and go from there. There are so many people, like you, who fail to find enjoyment out of even the simple things in life. So, how do they/you get a better perspective on their life to make it more enjoyable, even to the point where they can’t wait to get out of bed in the morning?
I discovered when I was grateful for the grass under my feet Puerto Rican girl if my mouth doesn’t say it my face definitely will shirt, for the sand between my toes, for the electricity that ran my computer, for the water I drink every day. For the food on my table, for the dog that I walk, for the smile in someone else’s eyes, for the birds that serenaded me first thing each morning, for my health you get the picture. When things are coming to an end, it’s only the true things that matter that really counts. It’s the precious time spent with your family and friends at the restaurant or just the time you are having with them. It’s that wonderful Christmas eve you had while you were younger. It’s the first time you drove a car.
You don’t remember the bad moments you had. You only keep in memories the best parts of your life. You want to leave thinking of only the best. I suffer from bipolar. It’s a chronic illness with big ups and downs. I suffered from depression many times and still do. But when I manage to get out of it. I don’t think of depression as a bad thing. I see depression as a way to improve myself. While in depression, I’m digging inside myself to find solutions to know myself better and deal with my situation effectively. When I’m outside, I remember the best moments of my life only. I take into account difficulties as training. Training to become a better person.